About
Welcome to Blue Heron Healing, a curated hub for exploring the mind-body connection, self-help, spiritual growth and personal finance.
After frequently sharing links to my favorite YouTube videos, book recommendations, and articles with interested friends, family and strangers, I created this site to bring these resources together for easy sharing and organized learning.
Here, you’ll find a carefully selected collection of influential and foundational materials in these topics.
–Jason
Why Blue Heron?
I love Blue Herons because of what they symbolize:
Blue Heron asks you to look inside and nurture all aspects of yourself. Embrace your “flaws”, uniqueness, and feelings of shame with self-love. Once you love your whole self and find your inner peace, you’ll be able to bring peace to others, spreading healing throughout the world.
Breath deep, stand in each moment, feel the full spectrum of emotions, and lead with your heart.
Blue Herons walk slowly or stand still for long periods of time when waiting to catch fish, trusting that what they need will come to them at the right time. What areas of your life could you bring more patience to? Sharpen your awareness so you’re ready whenever ‘it’ arrives.” (source)