Motivation is key in self-help, driving personal growth and change. It supports the commitment to achieving goals in mental health, career, or relationships, enabling individuals to overcome challenges and persist despite setbacks. Motivation is vital for initiating action and effectively applying self-help strategies and insights. Without it, the knowledge and tools from self-help resources may be underutilized. Thus, nurturing and sustaining motivation is crucial for actualizing self-help concepts into real-life improvements.