Self-help is a personal development movement centered on individuals actively seeking to improve themselves through various means like reading, workshops, and online resources. It emphasizes the power of individual initiative and self-reliance in addressing personal challenges, enhancing well-being, and achieving goals. The self-help industry offers a wide range of topics including mental health, career success, relationships, and spirituality, often providing tools and strategies for overcoming obstacles and fostering personal growth. While self-help encourages autonomy in personal development, it also often integrates insights from psychology, philosophy, and spirituality, making it a diverse field that caters to a broad spectrum of individual needs and aspirations.