5-MeO-DMT (Bufo Toad)
Bufo alvarius, also known as the Colorado River toad or the Sonoran Desert toad, secretes a milky-white substance from its parotid glands that contains 5-MeO-DMT, a powerful psychedelic compound. When dried and smoked, this secretion can induce an intense, short-lived psychedelic experience characterized by vivid hallucinations, altered perceptions, and a strong sense of euphoria or […]
Fitbit
Fitbit offers wearable devices that track physical activity, heart rate, and sleep patterns, encouraging a healthier lifestyle. Its products, including wristbands and smartwatches, sync with an app for detailed health analytics and goal setting, making it a popular choice for fitness enthusiasts.
Oura Ring
The Oura Ring is a sleek, finger-worn device that monitors health metrics like heart rate, sleep, and activity levels. It offers insights into physical well-being, aiding users in making informed health decisions. With its discreet design and detailed health tracking, the Oura Ring is popular among those seeking to enhance their wellness journey.
Primal Trust
The Primal Trust Program, founded by Dr. Cathleen King, integrates mind-body practices to rebuild foundational trust and security. It combines mindfulness, somatic therapy, and counseling to address emotional and physiological impacts of early trust disruptions. This holistic approach helps individuals release trauma, restoring balance and renewing inner security for improved well-being.
Nick Ortner
Nick Ortner is the CEO of The Tapping Solution, LLC, focusing on promoting the Emotional Freedom Techniques (EFT) or “Tapping.” He’s known for his work in helping individuals achieve stress-free living through tapping, highlighted in his New York Times bestsellers and the documentary film “The Tapping Solution.” Ortner’s initiatives also extend to online programs and […]
Annie Hopper
Annie Hopper is the founder of the Dynamic Neural Retraining System™ (DNRS), a program that uses neuroplasticity principles to treat chronic illnesses like multiple chemical sensitivity and chronic fatigue syndrome. Developed in 2008, DNRS is based on Hopper’s personal recovery experience and aims to “retrain” the brain to overcome maladaptive responses. Her work has garnered […]
John “Jack” Bogle
John Bogle, founder of The Vanguard Group, was a pioneering American investor known for introducing the first index mutual fund for individual investors and championing low-cost investing. Born in 1929 and passing in 2019, his investment philosophy emphasized long-term wealth accumulation, buy-and-hold strategies, and minimalism in investing. Bogle’s impactful legacy continues to shape modern investment […]
James Clear
James Clear is a renowned author and speaker, best known for his bestselling book “Atomic Habits.” He specializes in habits, decision-making, and self-improvement, offering practical strategies based on scientific research. Clear’s work, which includes keynotes and workshops, has significantly influenced the field of personal development.
Acid (LSD)
LSD, or Lysergic Acid Diethylamide, is a potent psychoactive substance, famous for inducing intense hallucinations and altering consciousness. Synthesized by Swiss chemist Albert Hofmann in 1938, its effects can last up to 12 hours from very small doses. LSD is notable for its psychological impact, influencing sensory experiences and emotional states. Despite its recreational reputation, […]
Whole30
The Whole30 diet is a 30-day nutritional program designed to reset eating habits and promote a healthier relationship with food. This program emphasizes whole, unprocessed foods, excluding sugar, alcohol, grains, legumes, soy, and dairy. The focus is on consuming vegetables, fruits, meats, seafood, and eggs, along with nuts and seeds, excluding peanuts. Whole30 is not […]